"I recently finished my three-month 1:1 programme with Poppy, and it has been an amazing experience. I reached out to Poppy as I was suffering from heavy/flooding period and low energy symptoms. From the beginning, Poppy’s plan was comprehensive, exploring my lifestyle and my emotional side to understand my symptoms. From there, Poppy outlined beneficial nutritional changes to implement, bespoke herbal tinctures, and clear advice, whilst also supporting me throughout the three months. The outcome has been fantastic, whereby my periods are much better and my energy levels have increased. Poppy is a great practitioner who listens and provides expert advice tailored to each individual, and I would highly recommend working with her.