Poppy AlvaresNov 105 min readEmbracing Autumn with Traditional Chinese Medicine: A Season of Reflection, Release, and RenewalAs the air grows crisper and the colours of nature shift to hues of amber, copper, and gold, we find ourselves in the heart of autumn - a...
Poppy AlvaresMar 174 min readUnderstanding the Art of TCM Tongue DiagnosisIf the eyes are the window to the soul, then the tongue is the window to the body. In the realm of Traditional Chinese Medicine (TCM),...