Poppy AlvaresApr 235 min readBoost Your Immunity :: DIY Onion Syrup Recipe"Let food be thy medicine and medicine be thy food." ~ Hippocrates Feeling under the weather? Here's a delicious and easy natural remedy...
Poppy AlvaresMar 262 min readUnlocking Your Body's Blueprint: The Art and Science of Iridology“There is no such thing as a “good” or a “bad” iris constitution - it all depends on how you live with what you’ve got” - Peter Jackson...
Poppy AlvaresMar 174 min readUnderstanding the Art of TCM Tongue DiagnosisIf the eyes are the window to the soul, then the tongue is the window to the body. In the realm of Traditional Chinese Medicine (TCM),...